Real World Defense for Real Life Threats that Can Be Done by Real People
These are not out dated martial arts or flashy flipping demo team techniques. Ultimate Defense Techniques (UDT) are real techniques to handle today's real life threats. From knowledge of what kinds of threats are out there to how to neutralizing a potential attack, handling multiple attackers or saving your life against modern weapons threats, UDT techniques work young or old, big or small, male or female.
Don't be a victim know how to ultimately defend yourself no matter what comes at you.
TRAIN, DEFEND, AND LIVE!
Three Count Chop Drill - Damian Ross, The Self Defense Company
This is a great defensive drill. Covers your center-line and delivers powerful blows to vulnerable targets. Remember that its muscle memory that does the fighting when you under stress. The more closely the attack involves gross muscle movements the more like you will be to pull it off.
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