Ultimate Defense Training: Martial Arts

Real World Defense for Real Life Threats that Can Be Done by Real People

These are not out dated martial arts or flashy flipping demo team techniques. Ultimate Defense Techniques (UDT) are real techniques to handle today's real life threats. From knowledge of what kinds of threats are out there to how to neutralizing a potential attack, handling multiple attackers or saving your life against modern weapons threats, UDT techniques work young or old, big or small, male or female.

Don't be a victim know how to ultimately defend yourself no matter what comes at you.

TRAIN, DEFEND, AND LIVE!

Monday, November 29, 2010

Min Training 10 Commandments of Self-Defense

This min training comes from Professor David James.

Always:
Be in a state of readiness
Get into a state of explosion
Stay in control

Remember to:
Interrupt the vision
Interrupt the breathing
Interrupt the balance

Self-Defense 10 Commandments:

Evaluate the Situation
Follow the 3 Foot Rule
Start in a non threatening manner
Control the focus
Motion causes motion
Keep the element of suprise
Strike from the closest point
Change the focus
High and low
Faster forward, slower backwards

Friday, June 25, 2010

Setting Up for Mitose International Kosho-Ryu Kenpo Event 2010

It was great to meet Sensei Jason Cruz and his wife Lillie and Debbie Mitose. We had a good old time schlepping mats around till 2am in the morning. Wish I could have stayed for the whole event it would have been fun to do security. Next time I'll have to plan flights a little better.