Real World Defense for Real Life Threats that Can Be Done by Real People

These are not out dated martial arts or flashy flipping demo team techniques. Ultimate Defense Techniques (UDT) are real techniques to handle today's real life threats. From knowledge of what kinds of threats are out there to how to neutralizing a potential attack, handling multiple attackers or saving your life against modern weapons threats, UDT techniques work young or old, big or small, male or female.

Don't be a victim know how to ultimately defend yourself no matter what comes at you.

TRAIN, DEFEND, AND LIVE!

Monday, November 29, 2010

Min Training 10 Commandments of Self-Defense



This min training comes from Professor David James.

Always:
Be in a state of readiness
Get into a state of explosion
Stay in control

Remember to:
Interrupt the vision
Interrupt the breathing
Interrupt the balance

Self-Defense 10 Commandments:

  1. Evaluate the Situation
  2. Follow the 3 Foot Rule
  3. Start in a non threatening manner
  4. Control the focus
  5. Motion causes motion
  6. Keep the element of suprise
  7. Strike from the closest point
  8. Change the focus
  9. High and low
  10. Faster forward, slower backwards
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